Need help now?

If you need to talk with someone right now:

During office hours Monday to Friday 10am-2pm, you can call the Association of Postnatal Illness on 020 7386 0868.

If the phone lines are busy please leave a message and they will call you back as quickly as they can.

Outside office hours if you want to speak to someone please call:

24 hour helpline: Parentline - tel 08088002222

24 hour telephone advice/support: Samaritans - tel 08457 909090

You can call either of these numbers in confidence and speak to a sympathetic advisor. These people may not be expert in matters relating to postnatal depression but they will listen to your concerns and do what they can to help you.

There is no need to suffer in silence. You deserve to get help. You deserve to meet professionals that are knowledgeable about perinatal mood disorders... You deserve to be well.

Birdie Gunyan, President PNI International


Break The Silence on PNI

Break The Silence PNI is a non profit organisation - all rights reserved